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Hot Topic: Summertime Safety by Rock N Roll

21 May

RRMC-Summer-Safety-Flyer.pdf-1-page

I love the summer! If I could, I’d pack up all my winter gear and walk around in sundresses and sandals all day long. Hawaii is my second home, but as soon as I can, I’ll make it my permanent home.

Unfortunately, with great heat comes great responsibility. With so many summer safety tips to share, I’ll get right to it.

Personal safety: The incidence rate of personal assault, muggings, rape, and robbery against individuals goes up as the weather improves and outdoor activities increase during the summer.

As always, please pay attention to your surroundings. Ladies, did you know that the number one place to be abducted or attacked is in a grocery store parking lot? Number two is office complex parking lots/garages. Number three is public restrooms. Look around, make it a habit to NOT let anyone sneak up on you, at home or outside.

Carry pepper spray where it’s legal and as soon as you can, sign up for a self-defense class. Even free self-defense classes can keep you that much safer. If someone does approach you in a manner that’s threatening, turn to face them head on and be prepared to fight back. Most attackers are looking for an easy target, and won’t mess with someone who seems prepared to fight.

Home Safety: In warmer weather, intruders know that they stand a greater chance of entering through a window that’s been left open at night. Do NOT leave your windows open if they are easily accessed or do not have a locking safety screen. People bake less in the summer and fry more. Keep a fire extinguisher ready, and make sure all smoke detectors and ESPECIALLY carbon monoxide detectors have a strong battery.
For more home safety tips, please see my article on Homeland Defense

Vehicle Safety: Parked vehicle temps can easily reach the equivalent of a hot oven. Do NOT leave children or animals in parked cars. If your vehicle doesn’t have air conditioning, leave the windows down only far enough to let in a breeze. Do NOT leave them down far enough for an attacker to reach in. This rule applies whether you’re driving or sitting in a parked car.
Tempers also tend to flare during the hotter months, so be prepared to hit the road with a little more patient and compassion. Road rage can kill.

Food Safety: There’s so much to know about summer food safety, much more than would fit in this article and not put you to sleep. Here’s a quick link:

http://www.foodsafety.wisc.edu/assets/pdf_Files/Summer%20Time%20Food%20Safety%20Basics.pdf

Child Safety: Keep an eye on your children! Apply sunscreen 20 minutes before sun exposure, and don’t forget to reapply! Keep kids hydrated. Have them wear hats and sunglasses. Limit their sun exposure. Always keep water, snacks and a first aid kit with you. Never leave them unattended near water. Keep them away from hot barbecue pits.

Pet Safety: Keep animals indoors. Never leave animals in cars. Beware of sunburn. Supervise swimming. Watch for heatstroke. Keep water and snacks with you.

And here’s one of my favorite new summertime safety tips:

Flip-flops, Crocs™ and other soft, rubbery footwear can actually sink into the escalator step as you’re riding it. This creates a greater potential for your footwear to go under the comb plate (the yellow teeth at the top and bottom of the escalator). Don’t let this happen to you. If you choose to wear rubbery footwear, be sure to take extra care to step over the comb plate as you get on and off the escalator.

combplate

I hope you’ve found at least one useful tip. Have anything to add? Comment down below!

Defending Your B̶o̶d̶y̶ Mind, Lesson No.1 by Rock N Roll

16 Apr
Discipline your mind!

Discipline your mind!

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.” ~ Dalai Lama

“Best defense: no be there.” -Mr. Miyagi, Karate Kid Pt.2

In light of yesterday’s tragic events, our self-defense lesson for the day covers the one part of the body that determines whether we win or lose each battle: the mind.

While everyone else was focused on filing their taxes before yesterday’s midnight deadline, people in Boston were thinking about how to avoid the traffic caused by the yearly Boston Marathon. Runners were focused on the finish line, and their families were focused on cheering them on. No one was thinking about the possibility of a bomb going off, except the person or persons responsible.

And now, everyone is thinking of how to find those responsible, and what to do with them. Everyone is thinking of how -once again- our sense of security has been rocked, and how helpless we all feel after something like this happens. Everyone is wondering when it’s gonna happen again. Not if, but when.
And everyone is saddened and angered at the knowledge that it will happen again.

While there’s no way to mentally prepare ourselves for what we’ll experience emotionally at hearing about something so senseless and violent, there is a way to prepare ourselves for how we handle those emotions and therefore, keep our sense of security and hope alive.

I offer these three exercises that, when practiced to the point of being knee-jerk responses, make powerful defensive skills:

1. Hear and silence.
When you hear news of a tragic event, listen to only as much as you need to know at the moment. Then silence the rest. Turning it off will keep you from being bombarded with too much info/imagery, and give you a chance to react. If you need to cry, pray, contact loved ones, this space between the news and your immediate surroundings allows you a chance to process a little bit at a time. If you are constantly there you cannot distance yourself enough to process.

2. Be grateful and KNOW that you are safe.
Realize that this is a single event and that thousands of safe moments have come and gone before this one. Do not allow your fear to control your thoughts, your life, or make decisions for you. Chances are, your personal safety remains unaffected by many of the world’s worst events.

3. Keep those feelings where they belong — outside.
Allow the emotional wave of the events of the outside world to come only as close as your doorstep. In other words, you can feel the sorrow and anger of world events, but don’t let them completely in. Can you imagine what a walking wreck you would be if you were taken down by every tragedy on the planet? Process them, but take control of them and only allow them so much time and space in which to make their presence known, and then show them the door. Further this by turning away from those emotions, and focusing your energies into something beautiful, creative, or helpful to the community.

More than any outside influence, our minds determine the health of our bodies. If we can control and therefore limit the damage caused by negative, harmful thoughts, we can use our energies to do something healthier than staying glued to the TV, watching countless camera angles of horrific images and hearing depressing details about something we can’t change.

We need to learn what we need, and nothing more from these events. Then we can take the knowledge and apply it appropriately in order to keep these events from happening again. Anything else is just wallowing. And, in the words of the prophet, Kimberly Wilkins aka “Sweet Brown,”

Ain’t nobody got time for that!

Stay safe, happy and healthy. <3

Spring Forward by Rock N Roll

2 Apr

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If you’ve followed my articles and my advice up to this point, I’m confident that you’ve a. become more aware of your surroundings; b. learned to position yourself in a safer way; c. learned to control your anger.

If you haven’t, then you’ve missed the most basic of info in this Basic Self-Defense column. No worries, just make sure you go back to those articles and practice what I preach. That is, if you’re interested in taking my knowledge and experience and learning what you can for free. Either way, let’s move forward, as this is the subject of the day.

Even with a combined 50 years’ worth of martial arts knowledge in our home, we will be the first to tell you that we don’t know half of what we’d like to know about self-defense. And even though we’ve trained in a system that combines 5 different styles of martial arts, we keep looking to other systems to increase our knowledge, lest we stagnate and dangerously believe the myth that we know all we need to know.

That’s not to say that we don’t teach our students enough to save their own lives from the very first lesson; any school worth their salt should be able to teach you how to defend yourself adequately in a week. <– Read that again.

So why would you want to spend years in a dojo, and then find another dojo after you’ve progressed as far as you can in the first dojo? The answer is in the question: You’ve progressed as far as you can.

Humans must continue to move forward, to grow, or like everything else in nature, they stagnate. When you cease to move forward, you stop the healthy flow of energy that keeps your body and your mind in a state of progress. Like mosquitoes attracted to stagnant waters, our thoughts and actions begin to be repetitive, unproductive and eventually, at the least, annoying.

If you’ve learned all you can from free self-defenses classes, or articles (as the case may be), please consider finding a reputable school in which to hone your skills and self-discipline, and practice your techniques.

If you need help finding a school, listen in to Part 2 of my Basic Self-Defense show on TRIBE radio.

Rock’s Basic Self-Defense Tips Pt.2

And in the meantime, practice, practice, practice.

Stay safe, happy, and healthy!

V-Day H8rs, We Want You! by Rock N Roll

11 Feb

image

Yeah, yeah, I know. You hate Valentine’s Day and all that it entails. You think it’s just another holiday designed to sell Hallmark cards. Love stinks, etc., etc. You know what? Just shut up already.

As long as I (and YOU) can remember, Valentine’s Day has fallen on February 14. Why do you act as if this is a NEW thing to be offended by? So, it’s über-commercialized. So it’s cheesy. So it’s lost its meaning. Do you even know what that meaning is?

Good ol’ Wikipedia states: St. Valentine’s Day began as a liturgical celebration of one or more early Christian saints named Valentinus. The most popular martyrology associated with Saint Valentine was that he was imprisoned for performing weddings for soldiers who were forbidden to marry and for ministering to Christians, who were persecuted under the Roman Empire; during his imprisonment, he is said to have healed the daughter of his jailer Asterius. Legend states that before his execution he wrote “from your Valentine” as a farewell to her.

Performing weddings that were forbidden? Ministering to the persecuted? Healing the daughter of his enemy? If Valentine’s Day has its roots in the actions of this individual, I say, Let’s celebrate the hell out of it!

Sure, most of us don’t need any more pieces of chocolate; there are better things to spend money on than flowers that’ll croak in a week; we should be doing things out of love and compassion more often than one special day a year. I KNOW. I’VE HEARD ALL THIS BEFORE, AND SO HAVE YOU.

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But it’s far easier to talk smack than to change the status quo. When was the last time you STFU about it and instead, did something unexpectedly kind on Valentine’s Day? When was the last time you were proactive about changing the cheesiness of this holiday into something meaningful?

Love isn’t just a noun that refers to your significant other; love is also a verb. You can love many people without having to buy them flowers and candy. You can love friends and family by showing them some extra kindness and consideration. You can love strangers by improving their neighborhoods. You can and should love YOU by taking care of you.

So H8rs, I want you to stop acting like Valentine’s Day is this new and horrible occurrence each year, because it’s no worse than any other over-commercialized holiday out there. The only difference is your attitude towards it. If you prefer to be miserable, that’s always your choice, but like religious and political opinions, keep it to yourself, unless asked.

Go out and spread some love. It’s what you should be doing anyway, and you’ll be pretty happy when the karmic boomerang comes back around.

Hoping you get back what you give out!

LOVE,

Rock <3

New Year, New Habits by Rock N Roll

21 Jan

shutterstock_62795851Since this is still the beginning of the New Year, let’s talk about starting new habits to keep you safer. Each new habit only takes 21 days to establish, so in February, these should feel more like knee-jerk responses, and less like something you have to consciously think about doing. Resolutions are easy to make, but hard to keep. Think of these as habits, and see them in your mind as actions you already take; this will make them that much easier to establish.

And if you need any encouragement, just ask! That’s what I’m here for.

Safer Habits for 2013

1. When you wake up, and throughout your day, tell yourself that even if you can’t control what might happen to you, you are in control of your choices, and that you’ll make safer, smarter choices.

2. Stretch and breathe. Without flexibility, you are more prone to injury and cannot react as quickly. Additionally, how you breathe is how you live.

3. When you grab your things to head out the door, make sure you pack a whistle, pepper spray, and –where legal- a stun device. Know how to use them and know your local ordinances concerning these objects. Keep them easily accessible.

4. Before you step outside your door, remind yourself:

It could happen to me.
It could happen today.
If it does, I’ll know what to do,
and I’ll do it.

Make sure you’ll know what to do. If you don’t, now is the time to enroll in (at least) a basic self-defense class. You can also catch my three-part series on Basic Self-Defense on the Initiative’s TRIBE radio show archives:

www.blogtalkradio.com/tribetalk

5. Practice seeing everything around you. Awareness can and does save lives. Try not to let anyone sneak up on you.

6. Practice good positioning – in all things. Is it safer to walk on that side of the street? Is it smarter to tailgate? Is it wiser to wait until the last minute to take care of business?

The most important habits to establish are numbers 5 and 6. Without awareness and good positioning, all of your other new habits won’t make a difference.

Have a safer New Year, and let me know how these work for you!

Those Who Help Themselves by Rock N Roll

6 Jan

TV presenter Miquita Oliver in a Women's Aid campaign about domestic violence
At least once a week I’m talking about ways to prevent an attack, or how to stop a fight. I blog, I teach, and most recently, I co-host a radio show that talks a great deal about handling a fight.

But the real fight, the one I’m tackling every day, is fighting the desire to scream every time I see someone putting their own safety or property at risk in public places.
I’ve gone from face-palming to head-desking.

I’ve seen people on their cell phones while driving, walking in dangerous areas while “watching” their children. I’ve seen men and women sitting and reading in cars with their windows down and their doors unlocked. I’ve seen women texting at stop signs at night in high-crime areas. I’ve seen people counting their money in public. And mostly, I’ve seen people walking around, head down, completely unaware of their surroundings.

I got into this RLSH community because I had this unstoppable desire to help others, especially those who couldn’t help themselves.

I’ve tried to spread a good word here and there in the hopes that someone would pass the info on, and we’d all be a little safer and sounder. I get too worked up whenever I see someone behaving in a way that tempts nearby predators and fate. I keep trying to tell myself that we can’t help everyone, some people aren’t ready to hear, it’s survival of the fittest, etc., but I just don’t believe that yet.

Our lessons have already proven themselves invaluable by helping several people stay safer from harm than they would’ve been without the classes; our readers have shared how they’ve begun changing their habits. You think I’d be satisfied with this. I’m not.

I still hear about friends of friends who’ve been raped or injured and I wonder if those incidents could’ve been avoided with just a bit more knowledge and training.

I’m trying to focus on the good we’ve already done, but it’s hard to feel satisfied when there’s still so much bad that we read about in the news.

Maybe I’ll never feel satisfied. Maybe I’m not supposed to.

Maybe I’ve got work to do.

Here’s hoping 2013 is a safer, healthier and happier year for everyone!

Check out all of The Initiative’s TRIBE Radio Show archived shows at:

www.blogtalkradio.com/tribetalk

Peace Is The Safest Choice by Rock N Roll

16 Sep

Peace is the way of the Jedi.


First of all, I’ve got to wish a big HAPPY BIRTH-WEEK to my partner in crime-fighting, to the guy who holds my hand when I’m sick, makes me laugh when I’m sad, encourages me when I’m weak, and, most importantly, reminds me to calm down and breathe.

And when I say “most importantly,” I mean it. All that other mushy stuff means nothing if you didn’t hitch your wagon to someone who can provide a balance to an otherwise imbalanced situation. I’m all for independence, and I’ve never looked for a partner to make me feel whole. I was raised by parents who taught me to respect and like myself first, before trying to add another human to the equation. I absolutely enjoy my solitude. But when it comes to my relationships, I embrace my codependence.

NightBug provides the yang to my yin. Where I tend to rush in, he stops first to consider. In our line of extracurricular activity, or “Job-hobby,” the balance between these two can make the difference between an event that turned out well, and an event that turned dangerous.

When I become impassioned about something I’ve seen or heard, I’m wont to act impetuously, always looking for the instant gratification of cause and effect, regardless of the outcome. NightBug reminds me to stop and consider other P.O.V.’s, often -much to my chagrin- playing the devil’s advocate, himself. But dammit if he isn’t right much of the time. I said, “much,” Bug. Don’t push it.

Take a tip from NightBug, since it’s his birthday anyway: Don’t fly off the handle. Stop and breathe while counting to 10, 5, or whatever you can make it to to vent a little bit of your steam before acting. If you try this on the road, you can keep from causing or being involved in an accident. If you try this at your work, you’ll find that your coworkers will be easier to work with. And if you try it out on your patrols, or in everyday life, you’ll probably save your own life.

And if your life isn’t worth saving first, come and hang out with Bug and I before going on any patrols.

We’ll teach you the best martial art in the world: self control.

✰ A Safer Fourth of July ✰ by Rock N. Roll

2 Jul


The 4th of July is one of my family’s favorite holidays. Everyone loves picnics, sunshine, barbecues, games and, of course, fireworks!

Unfortunately, it’s also the holiday with the most fires, and injuries from fires. The worst part is that many children are the ones being injured in these fires. Lack of supervision, preparation and illegal fireworks are greatly to blame for these injuries. Sunburns and food poisoning can also ruin your holiday. Drunk driving is a danger for travelers; make sure to designate a driver if you’re going to drink.

Animal safety should also be considered, since many festive foods and products can be hazardous to your animal’s health. A link to holiday safety tips from the ASPCA is provided below.

For humans, I’ve put together this list of tips to help keep you safe and happy on the 4th of July.

 
✰ Use sunscreen! Reapply as needed to avoid burns. Make sure children are properly protected against the sun by using sunscreen and hats.

✰ Keep an eye on your children. Don’t assume that someone is keeping an eye on them for you. Purchase an Angel Alert distance monitor for added security.

✰  Keep perishable foods protected from the sun. Mayonnaise can go bad very quickly if not kept cool. You don’t want to go home early with stomach issues.

✰ Alcohol is a favorite of many for the holiday celebrations. However, it is important to keep alcohol away from children and animals. There is a potential risk of alcohol poisoning if consumed by a child or animal.

✰ Designate a driver if you’ve been drinking, and DON’T handle fireworks.

✰ Make sure to hydrate with water, especially if you’ve spent the day in the sun, or have been drinking alcohol.

✰ Do NOT fire guns into the air! The bullets will come back down somewhere!

✰ At parks or festivals, keep an eye on your purses and wallets.

✰ Use only legal fireworks. The following are illegal and dangerous:

Large firecrackers
Cherry bombs
M-80 salutes
Ariel bombs
Large re-loadable mortar shells

✰ Have a fire extinguisher readily available. This way if there was an accidental fire, the fire can be put out quickly.

✰ Have water buckets and a hose available. This is also important in the case that a fire becomes larger than a small extinguisher can take care of.

✰ Some decorations have smaller parts, or dangerous chemicals. This is another area that can be dangerous to small children and animals. If there is going to be small children and animals around, it is important to make sure that the decorations are safe in the lower areas.

✰ When you are disposing of 4th of July decorations and fireworks, make sure that they are completely free of heat and fire. This way there will not be a smoldering fire happening after the party is over.

✰ When you decorate the area that you will be setting off fireworks, it is important to make sure that the decorations are a safe distance from the actual fireworks. This should be a roped off area, that is away from children.

✰ Make sure that the area you are lighting fireworks off is also free of bushes, dry grass, trees, streamers, balloons, flammable helium, and other fire hazardous materials.

✰ Safety includes removing small pieces of balloons, fireworks, and other items that are able to choke small children. The main thing about decorations that is dangerous to small children is either chocking, or being strangled by them.

✰ Do not try to re-light or “fix” fireworks.

✰ Bird safety is also important when it comes to 4th of July decorations. They end up eating the decorations, getting caught in them or getting hurt. If you have a family bird, or even if you want to consider the safety of a wild bird, keep in mind that the bright colors of red, white and blue will attract a bird as a chew toy.

For Animals:

Fourth of July Safety Tips For Animals

Be safe, and have a happy Independence Day!

Homeland Defense by Rock N Roll

28 May

As we observe this Memorial Day by honoring those who lost their lives in the service of our country, I’d like to share some tips on homeland security, which I believe begins in the home. Stop for a moment and realize that while we’re grilling around our barbecues, tossing Frisbees, and throwing back a few beers, they are still out there, far from home, trying to stay out of harm’s way while doing their jobs. If you’ve got a loved one in the military, you owe it to them to keep your home and yourself safe, thus ensuring that they’ve got something to come home to.

First things first. To paraphrase one of my Sifus – Your home is an extension of you. If you are the type of person who is prepared to defend yourself, this should also extend to your home. Since your home is your sanctuary, an attack on it should infuriate you just as much as a direct attack on yourself.

One of the first things I teach my students is the importance of crime prevention through the use of better awareness and positioning. Prevention is the key to home security, as well. Make your home extremely uninviting to criminals through these simple, common-sense tips and steps. Remember, attackers love EASY VICTIMS.

✔ Locks: I suggest you install a solid wood core door on both the front and back doors of your home. Sacrifice a little cash and invest in a good-quality dead-bolt lock.

✔ Keys: Don’t become distracted at your front door; have your house key in hand as you approach your front door, and keep your eyes open for anyone hiding near your front door. When leaving your home, have your key in your hand before heading to your car.

✔ Dogs: Having a dog (or making the criminals think you have a dog) has been shown to be an effective deterrent, study after study. Leaving an extra-large water dish on the porch with the name CRUSHER on the side is also a good deterrent.

✔ Alarm systems: A highly visible alarm system is an excellent deterrent. Whether you spend $20 or $1K, make sure that everyone can see the alarm. If you can’t afford an alarm, you can purchase stickers that make a criminal think you have an alarm. Just make sure to USE your alarm if you have one. They can’t work if they’re not armed.

✔ Motion detectors: For obvious reasons, criminals prefer the dark. If you can install flood-light motion detectors for the front, rear and sides of your house, you can eliminate any dark areas a criminal could blend into. Leaving a light on somewhere in your house will also make a would-be invader think that someone is still awake.

✔ Visibility: Keep vegetation around your home cut down, especially near windows. At night, keep your drapes closed. Devise a way for you to see who’s at your door, without the person being able to see you.

✔ Answering doors: NEVER EVER OPEN YOUR DOOR TO A STRANGER. If you are expecting someone, such as a service person, ask that they show you their ID. If they don’t have any, don’t hesitate to keep them locked outside and then call the number of their company. Never let anyone in just because they looked “official”.

✔ Garage doors: Keep inner garage doors locked. Hide your garage door opener in your glove box. When pushing the button to lower the door, always stand and watch it go down completely. Many attackers will slide under the garage door as it’s going down.

✔ Flashlights: Keep several flashlights around the house in case of emergencies. A good solid maglite flashlight can also be used as a weapon.

If someone does make it into your home, defend yourself!! Remember the “stop buttons” (eyes, throat,  groin), and aim for those! Also, remember to only defend yourself enough to stop the fight, not to kill the intruder.

Stay safe!

Why I Do This -aka- Mom Was An Old-School RLSH by Rock N. Roll

14 May

My mother in her 20′s

In honor of Mother’s Day, I decided to share this note I wrote about my mother, written two years ago on the anniversary of the day she passed. My intent is to give you an insight as to why I do this, why I’ve been doing this for most of my life, and why – regardless of what name I use or avenue I choose – I’ll most likely be doing this for the rest of my life. Everyone needs a role model, and mine was a true hero.

~~~~~~~~~~~~~~~~

My mother was truly Wonder Woman. It’s one thing to be able to raise children and still take care of a household, but when you do it alone and still manage to shine and spread your love and positive, positive energy into every corner you pass…that’s a rare magic.

When Mom was young, she applied and was accepted into 9 of the 10 colleges she’d applied to. The one rejection letter came from an all-male college. She decided on Juilliard, and loved it, but transferred a few months later to San Francisco after a scary run-in with some New York thugs. She graduated summa cum laude from the University of San Francisco with a double major in agriculture and fine arts; raised four children almost single-handedly; excelled in music (classically trained, she also played piano and ukelele by ear); spoke five languages, including Latin; was an award-winning singer and actress; and finally, in her 50′s, settled into a job as a regional manager for the maintenance department of a large retail department store, condensing their three-week training period down to a three-day course and earning four consecutive “Regional Manager of the Quarter” awards. At Scrabble challenges, she remained undefeated up to her dying day. My grandmother, a teacher who raised four doctors, always said that my mother was her “most intelligent child.” Mom just couldn’t stand the sight of blood. Nerd that I am, one of my favorite things to do was to randomly call her up with a word I’d found to try to stump her with. She never, ever failed to give me a spelling and a definition. Who says Latin is a dead language?

Mom was also one hell of a hostess. If she were alive today, I would’ve saturated the social network with pictures and waxings rhapsodic of her culinary marvels and her presentational prowess. My mom didn’t just dump good food into a serving bowl; my mother transformed both the food and the serving receptacle into a work of art. My relatives still gather together and fondly recollect the parties my parents would throw at the drop of a hat, especially recalling the twinkling wonderland that my home became at Christmastime. Some people would call it overkill; I would call it mom’s snowstorm of magic.

And my mom was a beauty. A Filipino and Spanish bloodline blessed her with high cheekbones, slight almond eyes, full lips and a delicate little nose. Her thick black hair grew down to her knees and her teeth were toothpaste-ad straight. She had a sparkling smile.

The thing that people remember most about my mom was her kindness and generosity. Many of us have fond memories of our mothers’ love toward us, but my mother loved all. There was never a time when we didn’t have at least one extra relative living on our couch until they got back on their feet. At times, my mom took in whole families. During tough times, after my parents divorced, if there wasn’t a ton of food available, mom would add water, divy it up and make it last, but everyone was still welcome.

This remarkable woman fought against racism, segregation and classism. My mother went out of her way to help everyone she could. Food baskets would appear on the doorsteps of more needy friends and relatives. Money would be loaned with no expectation of repayment. And when my friend came out in the early 80′s, my mother comforted him when his own mother cried out of fear and shame. She told his mother to wake up, that this was still her son, and that she shouldn’t love him any less for his sexual choices. She taught me to give love freely. She taught me that a compliment cost you nothing to give, but was a gift that kept giving long after your words faded.

The most remarkable thing about my mom was that she became this amazing human being, and remained so, years after enduring an escape from the Philippines as the Japanese invaded her childhood home. My mother carried shrapnel scars from grenades that landed too close and killed some of her family members. She carried a bullet fragment near her spine throughout her entire life. I still have the x-ray as a reminder. (Like I need a reminder.) She lost a toe while trying to flee the area. As a young girl, she watched the soldiers as they killed friends and family, and all the other attrocities of a time of war that I can’t even fathom surviving.

Even after all that, she still became a beautiful woman who claimed that her riches came not from material things, but from the life and the family she was blessed to have.

On this day ten years ago, on the day that I lost the most amazing woman I’ve ever met, I remember my mother. If you like anything about me or my siblings, look up in the sky, and thank my mother. There is nothing I have, or I am, that I don’t owe to that wonderful woman.

You’re not gone Mom. You’re still in my soul, where I can feel you the most.


							
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